In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart. Joan Halifax
In-a-Moment-in-a-Breath-55.pdf
ISBN: 9781645471103 | 67 pages | 2 Mb
- In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart
- Joan Halifax
- Page: 67
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781645471103
- Publisher: Shambhala
Free ebooks downloadable pdf In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart
A curated collection of 55 short meditations from Zen priest Joan Halifax, packaged in a beautiful deck with Joan's art to help you tune in, cultivate compassion, and still the mind in just a moment's notice. These short potent meditative practices and contemplations are the perfect elixir for today’s hectic, turbulent world. Collected in a practical card deck format, the 55 meditations allow you to tune in to your natural wisdom, even amid great difficulties. The cards are inspired by the elements—Earth/Grounding, Water/Living by Vow, Fire/Meeting the Boundless Heart, Air/Being with Dying, and Space/Coming Home to Wisdom. Draw a card each week for just over a year of guided practice, or shuffle the deck to draw a mini-meditation as needed. Meditations like “Anchoring the Mind,” “Nourishing Courage,” “Transforming Grief,” and “Letting Go of Fear” help cultivate compassion, mindfulness, and calm, and will benefit both seasoned meditators and beginners alike. The deck will be accompanied by a short accordion booklet, with introductory material from the author providing context and instructions for using the deck, and the cards are paired with stunning full-color calligraphy paintings by the author. The package is a cigar-style box with a magnetic closure.
New Age & Spirituality
Shaman Heart: Sacred Rebel. 53. 1 offer from $1.99 In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart. 1 offer from $27.95.
Caversham Booksellers: Coming Soon
In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart | A Contemplative Card Deck. Joan Halifax.
The best-selling new & future releases in Eastern Philosophy
Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart.
Sophie Learns to Be Brave: Halifax, Joan, Eagan, Kiersten
Sophie Learns to Be Brave [Halifax, Joan, Eagan, Kiersten] on Amazon.com. In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart.
Author: Upaya Zen Center
Preorder Roshi Joan's Newest Work: In a Moment, in a Breath—55 Meditations to Cultivate a Courageous Heart. Mar 20, 2023 | General, News,
Zen
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart.
Hot New Releases in Philosophy of Buddhism
Tibetan Buddhism: A Guide to Contemplation, Meditation, and Transforming Your In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart.
In a Moment, in a Breath: 55 Meditations to Cultivate
A curated collection of 55 short meditations from Zen priest Joan Halifax, packaged in a beautiful deck with Joan's art to help you tune in, cultivate.
Blog
While she has been immersed in Preorder Roshi Joan's Newest Work: In a Moment, in a Breath—55 Meditations to Cultivate a Courageous Heart.
Preorder Roshi Joan's Newest Work: In a Moment
Paired with some of Roshi's original calligraphy, this set of 55 cards offer in a Breath—55 Meditations to Cultivate a Courageous Heart.
Zen Spirituality - Books
In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart. $25.16$25.16 $27.95 · The Way of Ch'an: Essential Texts of the Original
More eBooks:
Download PDF The Joy of Costco: A Treasure Hunt from A to Z by David Schwartz, Susan Schwartz
O NEGRO DA FILADÉLFIA
EBOOK (edición en portugués) leer epub W.E.B. DU BOIS
[Pdf/ePub] Saunders 2022-2023 Clinical Judgment and Test-Taking Strategies: Passing Nursing School and the NCLEX® Exam by Linda Anne Silvestri PhD, RN, FAAN, Angela Silvestri PhD, APRN, FNP-BC, CNE download ebook
[Kindle] Sacré business download
0コメント